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Healthy Eating: A Guide to Nutrition Set, 6-Volumes


Healthy Eating: A Guide to Nutrition Set, 6-Volumes

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    Available in PDF Format | Healthy Eating: A Guide to Nutrition Set, 6-Volumes.pdf | English
    Chelsea House Publishers(Author)
Good nutrition is important for a healthy, long, and productive life. To function properly, the body must take in a balanced diet rich in carbohydrates, triglyceride lipids (like fats and oils), and proteins. Healthy Eating: A Guide to Nutrition provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development.

With fully up-to-date content - including the new USDA MyPlate nutritional guidelines - this new set provides readers with the information they need to make smart choices for a healthy lifestyle. Researchers will appreciate the appendixes, which include BMI charts and recommended daily intakes. Suggestions for further resources, a glossary, and an index round out these informative titles.
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Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 1112 pages
  • Chelsea House Publishers(Author)
  • Chelsea House Publishers (31 Jan. 2010)
  • English
  • 5
  • Health, Family & Lifestyle
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